Each weekend retreat will
vary slightly, according to the requirements of the participants.
Workshop topics can be explored more thoroughly, or more
time can be spent on practical components such as treatments
and meditation. The basic retreat structure is fine tuned
by each group to provide the best overall experience.
5-acre retreat venue in Lower Plenty
Chakra balancing is practised during weekend
retreats
A family of eastern grey kangaroos
Meditation can be done sitting on the floor,
in a chair or lying down
Morning yoga stretches and balances create a
positive start to each day
Some advanced yoga postures may be done by those
with experience